Monday, July 2, 2018

Weight loss journey - post #2

On my third week of WW tracking and down 6 lbs.  For the most part, I have planned out my day's food and stuck to it.  A few evenings I got the munchies and at least once really pigged out.  But that just made me more determined to do better the next day.
Summer has it pluses and minuses when it comes to eating better.  Lots of fresh fruits and vegetables - and produce stands pop up all over.  But also barbecues, graduation parties, carnivals - all have their own temptations - and ice cream to cool off in the heat.  Do I need to say more? 
I've tried to be creative with the menus to make it more interesting and satisfying.
Here are a few of my favorites -
 Chicken with Corn and Tomato Relish, Sauteed Spinach

Flatout Veggie Pizza with Grapes

 Fish stick tacos with assorted fresh veggies

Egg with bacon on 1/2 English muffin, strawberries and blueberries

 Chicken fajitas (there are some pieces of chicken under those peppers and lettuce)

 Grilled Chicken with roasted squash and tomatoes

 Chipotle Lime shrimp and veggies with roasted asparagus and yellow rice

 One of my late night snacks to keep me out of the potato chips. 

 Barbecue Chicken Salad wraps with cheetos and grapes

Tuna Mac with peas and grapes

And my current favorite snack is some Jello sugar free instant pudding topped with fat free Cool Whip.  I usually eat a few graham crackers with it.  

And here is a picture taken the first of June - 

The LulaRoe Perfect T hides the stomach pouch pretty well.  

Friday, June 15, 2018

Weight loss journey

Okay - I’m getting serious about losing a few pounds. I started Weight Watchers online over a year ago and have lost and gained over those months. Currently I’m about 5 pounds under what I was when I started.  So my plan is to document my progress, meals and exercise.

First the exercise- I’ve been using virtual races at to motivate me.  In the last week I have ridden almost 50 miles in the stationary bike, completing 2 races. Cinderella with a cute blue t-shirt that says ‘Cinderella is proof the right pair of shoes can change your life’. Also completed King Arthur with a bright red t-shirt saying ‘Straight outta Camelot’. My next one is Edgar Allen Poe’s The Telltale Heart and the shirt says ‘If you still think me mad, you will think so no longer’. I have learned that 30 minutes of high intensity earns me more WW points than 60 minutes of medium intensity. So I’ll be pushing myself more to increase the intensity.
I’ve also been planning and tracking my meals.  I have to plan out the day’s meals and snacks - and stick to them - if I want to be successful. I’ve been using some of the Wildtree freezer meals from the Get Your Grill On workshop.

Tonight's supper was Lemon Pepper Balsamic Chicken,  Roasted Zucchini and a pre-packaged salad. 7 points - and most of those points were from the salad!  Have to watch those pre-packaged dressings. Had enough points left this evening to have some potato chips and dip made with light sour cream.  And I weighed out 1 oz of the potato chips - hard as that was.  I noticed I was inhaling them so forced myself to stop about halfway through the chips and then ate one at a time, pausing after each chip.  I did lick the last of the dip off the plate - every bit! 

Last night part of supper was my own creation - Cranapple Waldorf Salad.  It was pretty good - lettuce, scallions, apples, dried cranberries and a mayo based dressing using Strawberry Balsamic Vinegar. Topped with some glazed walnuts.  3 points!

The salad was a side for the Sage Citrus Pork Roast and Birds Eye Steamfresh Black Rice and Edamame Superfood.  The frozen vegetables and rice mix is actually meant to be one serving but we split it three ways.  The whole meal was 11 points (pork alone was 7) but by making some free food choices for the other meals it was okay.

Breakfast yesterday was only 5 points.  Scrambled eggs with peppers, tomato, scallion, Canadian bacon, and provolone cheese.  Completed the meal with cantaloupe and wheat toast.

Earlier this week I made Chipotle Lime Shrimp with Minute Rice Medley and Roasted Asparagus.  I thickened some of the marinade for the shrimp to serve over the rice since it is plain.
This was 7 points.

And here is my find for the week.  This Canadian bacon is only 2 points per serving - and a serving is 22 slices (these are small slices like pepperoni for pizza).  I only used 6 slices in my eggs.  I like these grabbing a few slices for a snack too.

Sunday, January 21, 2018

Christmas Countdown

I have seen a lot of ideas of wrapping up 24 books for kids so they can open one each day in December to count down to Christmas.  I put a little different twist to that.  I wrapped up 24 little gifts for the grandkids so they could open one each day leading up to Christmas.
They recently moved so they are about 10 hours away from us and although they did make it home for a few days between Christmas and New Year's, I knew they would not be here on Christmas Eve like usual.
When they moved the end of November, I sent the first 6 gifts with them.  Since my daughter and I were going to drive out to help them unpack once the moving van arrived, we took the rest of the gifts with us to save them space in their vehicles for other things. 
And since I knew we would be with them from 12/6 to 12/11, I planned out the gifts so they would open ones during that time that I could help them with. 
So here are a few of the gifts - 

Disney play doh set.  

Snowflake streamers

 Funny glasses - snowman and penguin

Gingerbread cookie kit - this was one that they opened while I was there.

Reindeer ring toss.

Some Christmas dishes - Addie enjoyed the bubble wrap. 

Melissa & Doug birthday cake so they could celebrate Mommy's birthday.

Some others things were books, Christmas socks, bath towels, puzzle books, toothbrushes, and flashlights. 

And while visiting them waiting for the moving van (which was a week late) we had lots of other fun.

Making Christmas shirts.

Matching Gingerbread manicures.

Playing hide and seek.

                                                                  Their turn to seek.

iPad puzzles and videos

2 years old!

Reindeer donuts.

Christmas Tradition

My absolutely favorite Christmas tradition is our family ornaments.  In 1977, my sister Jane decided to surprise everyone. She had purchased a pair of socks for each person that would be at our house for Christmas Day - ranging in ages from 76 years to 3 months old.  She also had a little gift to stick in the socks.  A squeeze toy for the babies, candy for the kids and adults.  It was so much fun the next day, especially my mom's surprise!

The next year we bought some engraved ornaments for everyone and hung them on the mantle. And in 1979 we found some small wicker baskets in a variety of shapes and put some candy in them for everyone.   Then she got married and moved to Michigan and I took over playing Santa.   Since Jane and her husband would not be home for Christmas, I decided I would make an ornament for everyone in the immediate family (parents, siblings, their spouses and children) as well as our aunt that lived with our parents and an aunt and uncle that spent the holiday at our home.

That is how it became an ornament tradition.  I would find some pattern or kit and work on them throughout the year - making about 20- 24 over the years.

In 1988, I got married in November and did not have a lot of time to work on them so made some little cardstock boxes from a kit and filled them with candy. In 1989,  I had a baby in December.  Jane and I both worked on some cross stitched ornaments.  In 1990, I was pregnant with my second child and I decided I did not have the time for making the ornaments - plus  the family had grown to over 35 by then.   When I announced at our Christmas gathering that this was the last year, my sisters had another idea.  The three of us would work on them together - and we did for the next 26 years!

Quite a few of those years we got together for a Sisters' Weekend retreat and either planned the year's ornaments or actually worked on them.  Some years we planned our ornaments on Christmas Day - looking ahead to the next year.  Some years it took us a couple months of tossing ideas back and forth to decide.  A couple years other family members pitched in and made the ornaments.  But every year we had ornaments for everyone.  It became a much anticipated part of our Christmas gathering.

This year I found an idea and Jane was going to play around with it to come up with a prototype.  However, that never happened.  Jane died in May after battling breast cancer for the last 10 years.  That left just 2 sisters to make 50 ornaments!  And we had to come up with an idea in June.  I'm not sure how it started but I got the idea of some sort of beehive ornaments since Jane collected bee/beehive items and her trademark on her handmade cards was a bumblebee.  Some searching on Pinterest, a trip to Joann's to check out their novelty buttons and a search for Sizzix die cuts and the plan came together.   A stuffed felt beehive ornament with a couple bee buttons attached.

 Isn't it cute?  And is just perfect to honor Jane.  It was so much fun making these.

And each one is a little different.  The position of the bees or the paths for their flight are unique for each one.

This is our tree before the family party on 12/30.  The day before we took all the ornaments off and packed them away.  Then once we distributed the beehive ornaments, the tree was all ready to have the lights taken off and packed away before New Year's Day.

So thankful for this tradition and we will be continuing it.  We already have next year's planned and supplies purchased.  And I suspect when we sisters aren't able to do it any more, a few of the nieces may step up to carry on the tradition.  (Or at least I hope so)

Saturday, January 6, 2018

New Year Goals

Boy - it has been quite a while!  One of my goals for 2018 is to use the stash of Stampin Up tools and supplies that I have sitting aside - things I have ordered but never used yet. So hopefully I will have some techniques and ideas to share here. Over the past week I have concentrated on using up some of the Designer Series Paper (DSP) that I have accumulated.   I chose several layouts from Pinterest and one evening while we were watching a movie I sat and cut up about 8 sheets of DSP into the shapes needed to complete the cards.  Then over New Year's weekend I put the cards together - making a few changes of course :-)   Today I grabbed a few more sheets of DSP and cut each sheet up to make 3 envelope liners (6 x 6 squares) and then with the last section I cut into shapes to use on the front of cards.  I cut a 2 inch strip from one side and then cut the remaining 4 x 6 into 2 equal rectangles of 4 x 3.

And I got 3 unique cards with coordinating envelopes.  So quick and simple.

And from some of the scraps I had in the package of DSP I made these cards.  I had a bunch of arrow die cuts from the colors in the designs stuck in the package from a previous project.

I also purchased a Rival CrockPot Express multi-cooker before Christmas.

I had 2 crockpots and did not like the smaller one as it did not have a Warm function.  The handle cracked and fell off in pieces in November and I found this model on sale at - so I am now venturing into Instant Pot cooking.   Last night I made Spaghetti with meat sauce and it was a big hit!  Tom especially liked that there was only one pot to clean up afterwards - and it cleans very easily!  I included the brand names in the recipe because several in a Facebook group I follow said they made it but there's was watery.  Mine was not - so may be the brands that make the difference.  I also hope to be adding to my recipes blog as I find 'keepers' for the instant pot.   My recipes blog is my online cookbook :-)

Other news - we hosted my family Christmas on December 30.  It was a good time with about 40 people ranging in age from 2 to 77.  Lots of good food and fun. And of course, our traditional ornaments. I'll be posting about that tradition and some other Christmas ideas.  Here is a picture of the siblings - one less this year :-(

So hope all you who are following will enjoy my posts.  Feel free to share them with friends or pin on Pinterest.  And if you use any of the ideas/designs - please leave me a comment or photo of yours.

Thursday, June 22, 2017

Miscellaneous stuff

A fun thing I have done a couple times is to post a cross stitch project in progress on Facebook and ask my friends to guess what I am stitching.   I usually get quite a few guesses and always amazes me what others see in the stitching.  Recently I posted this series.

 Believe it or not, someone actually guessed correctly from these few stitches.

Added a few more stitches.  Lots of random guesses.  Even knowing what it is, I have trouble 'seeing' the picture here. 

And a few more on the other side.

Taking shape here.  

Pretty obvious now.

The finished piece.  I actually stitched two of the same design for some lap quilts.  These are for a couple gentlemen that are roommates through a charity, Quilts for Older Children and Adults.

 This is another project - a baby blanket.  Loves the colors in the "Sundae Stripes" yarn.  I'm making two of these also - twin girls.   How fun!

And I have to post some sort of food picture :-)  This was a weight watchers recipe - Salsa Stuffed Green Peppers.